Asthma and Weather

If you have asthma, what triggers an attack for you may be very different from what triggers an attack for another person. Common asthma triggers include: smoke, air pollution, dust mites, mold, and animal dander. But for some people, the weather itself can trigger an asthma attack. Extreme cold, high humidity, and even thunderstorms can kick off an asthma attack. Many chronic lung issues are exacerbated by weather — so the problem isn’t unique to asthmatics. It used to be that experts suggested asthmatics live in warm, dry climates. But nowadays, we have a lot of technology that lets us … Continue reading

What Can You Do on Bad Air Quality Days?

I was driving around Portland last week when one of those traffic message boards nearly stopped me in my tracks: HIGH SMOG TODAY. It went on to suggest that I limit my driving (hard to do when one is already in the car and on the road). I didn’t think the Pacific Northwest was a major smog area, but I guess the traffic message flashers don’t lie. Air quality depends on a lot of things, including what’s in the air (it may be particulate matter, ozone, carbon monoxide, even pollen and mold). Urban areas tend to have more problems with … Continue reading

Minimizing Allergies from Cleaners and Detergents

If there is any asthma or allergies in your family, then you might want to take a good look at the cleaners and the detergents that you use in and around your home. The same goes for personal care products. Many of these products contain chemicals, perfumes and dyes that can bring on indoor allergies and dangerous asthma symptoms. While you can focus on buying natural products, these can be expensive and some may still cause allergy irritation. Here are some general guidelines about reducing the allergens in your home from cleaners and detergents. Avoid dryer fabric softener sheets. These … Continue reading

More Tips About Protecting Your Husband’s Health

Here are some more tips to help maintain your husband’s health. Watch the cholesterol. Encourage a regular check and if it is high look at changes that will need to be made. Visit the sites below or a dietician if you’re not sure what dietary changes you will need to implement. Another problem that has occurred these days is the number of people with allergies. Some times they can be linked to certain foods, even to migraines. Some triggers to migraines are, cheese, red wine, chocolate (sorry all you chocoholics) oranges. Other health problems can be caused by preservatives. Preservative … Continue reading

The Difference a Day Makes

Spring is… well… springing, and that usually means allergy trouble for my dogs Moose and Lally. Lally is more sensitive than Moose is — especially as she ages. A few years ago, the vet suggested giving the dogs Benadryl when they need it for allergy problems. I’ve almost always got a bottle on hand and can dole out doses with dinner as needed. It’s worked really well for my furry pals. Lally’s been itching like crazy for the last week or so — especially on her face. She’s been rubbing her head and muzzle against everything for relief: the couch, … Continue reading

Baby Blog Week in Review: September 22nd Through September 28th

Here is the week in review for September 22nd through September 28th. September 22nd Having a Clean Home Might Be Bad for Your Baby Did you go through a period of nesting before the birth of your baby? Where you frantically cleaning and organizing? Most of us go through that time, close to birth, where we want to make sure that we are prepared and that everything is ready for our new little one. Baby Blog Week in Review: September 15th Through September 21st September 23rd The Link Between C-Sections and Childhood Asthma Did you deliver your baby by c-section? … Continue reading

The Link Between C-Sections and Childhood Asthma

Did you deliver your baby by c-section? If so, your little one may have a higher risk of developing asthma than a child who was delivered vaginally. This is according to a study published this summer in the July 2008 issue of The Journal of Pediatrics. The study took a look babies born in Norway between the years of 1967 and 1998 and then followed up with those same children through the age of 18 or the year 2002, which ever came first. The researchers found that those children who were born through a c-section had a 52 percent increased … Continue reading

Having a Clean Home Might Be Bad for Your Baby

Did you go through a period of nesting before the birth of your baby? Where you frantically cleaning and organizing? Most of us go through that time, close to birth, where we want to make sure that we are prepared and that everything is ready for our new little one. After baby is born, we try to balance all of that newborn care with creating a clean and safe environment. We scrub and sanitize to keep our babies healthy. But having a home that is too clean might be bad for your baby. There is a lot of research to … Continue reading

It Must Be Fall Allergy Time…

I don’t need to look out the window or test the temperature to know that the seasons are changing. I have two dogs with seasonal allergies! Moose’s allergies are milder. He tends to get itchy all over — I’ll catch him rolling on the floor on his back much more often when the seasons change to spring or fall. That’s when I break out the Benadryl to help ease his symptoms. Lally is my problem child when it comes to allergies. You may remember the large sore she scratched into her neck last year? She’s up to it again, and … Continue reading

Early Solid Food Causes Allergies? Maybe, Maybe Not

One of the great questions involving baby care is the introduction of solid foods. When did you or will you start your baby on solid foods? I have seen parents all across the spectrum with this one, from those who started putting cereal in their baby’s bottle at three weeks to those who waited until almost a year to introduced any form of solid food. Pediatricians generally recommend that you delay starting solid foods until at least four to six months to reduce the chances that your child will develop a food allergy or an atopic disease. An atopic disease … Continue reading