What is Pre-Diabetes?

A family member was recently diagnosed with pre-diabetes. Pre-diabetes is when your blood glucose levels are higher than normal, but not high enough for a diagnosis of diabetes. Pre-diabetes is a new name for an existing condition: impaired glucose tolerance or impaired fasting glucose. Those names come from the test used to determine the blood sugar levels. Why the new name? Because calling it “pre-diabetes” gives patients a much clearer view of what the test results mean. A person with pre-diabetes is on his or her way to full blown diabetes. A person with pre-diabetes may already be experiencing some … Continue reading

What is Ayurveda?

Five thousand years ago, spiritual texts called the Vedas set down the basis for Ayurveda — the science of life. A visit to an Ayurvedic practitioner will be very different from a visit to your general practitioner or family doctor! Treatments are geared towards a patient’s specific constitution — every person is made up of a unique combination of elements (earth, air, water, fire, and space). Your constitution is known as your pakruti, and is based on the constitution of your mother and father. Your constitution has a dominant pair of elements, known as a dosha — space and air, … Continue reading