Your Computer versus Your Fitness

I work from home, I may have mentioned this on many occasions. Over the last 12 years or so, I’ve worked in some fashion or another in front of a computer. Sometimes I work for five or six hours at a stretch without getting up other than to use the rest room or grab a drink. In the past, when I was in corporate America, I worked a lot longer than that, going so far to just eat my lunch at my desk so I could get my work done. p The Internet and the computer are fantastic gifts. They … Continue reading