A Beginner’s Guide to Bed Rest
Did you know that one out of every five mothers will be prescribed bed rest during her pregnancy? Since there is a chance that you may have to become familiar with bed rest, here are some basics to get you started. First of all, let’s talk about what bed rest is. Bed rest can mean anything from complete and total confinement to one’s bed for twenty four hours a day to taking time to lay down for an hour or so a couple of times a day. Make sure that your prenatal care provider is specific in telling you exactly … Continue reading