Green tea is pretty amazing. It is one of the richest natural sources of antioxidants, which help clean out your cells and prevent heart disease and cancer. But the health benefits of green tea don’t end there! Green tea has been shown to help fight cavities, slow down harmful blood clotting, and ease arthritis pain! In case you’re wondering, green tea and black tea come from the same plant. The difference comes from the processing — black tea leaves are fermented, and green tea leaves are not. Black teas often have a stronger taste, while green tea is more delicate. … Continue reading →