We’ve spent more than a few articles discussing the types of gifts that you can give to others with fitness in mind, but let’s talk about the gifts that you can give yourself. Fitness is more than just a word to pay lip service too, it’s a life long commitment to a better self and in turn, a commitment to a better way of life for yourself and for your family. So what are the top ten best fitness gifts you can give yourself? Acknowledge that fitness has a place in your life – too often we say we would … Continue reading →