Tag Archives: boot camp

De-Cluttering Boot Camp: Finding Time

Finding time to de-clutter can be a big issue for many of us. There are so many other priorities that can get in the way. But de-cluttering your home is important. Clutter can cost you money in a number of ways, such as when you need a bigger home. To look at more ways in which clutter can cost you money, you can read this article: 4 Ways Clutter Can Cost You Money For now, though, let’s find some ways to deal with de-cluttering when there isn’t enough time. At the end of this post, you’ll find your next assignment. … Continue reading →

Fitness DVD Reviews: Crunch – Boot Camp Training (1999)

Since I was talking about boot camps last week, I thought this would be an appropriate DVD to review for our fitness DVD review program. The DVD is called Crunch – Boot Camp Training. Before I even begin my review, let me say that this DVD is going to stick around for a little while – I want to use it again and that’s an endorsement I don’t make to every fitness DVD out there. There are only a handful that I have every really repeated the usage of – Crunch – Boot Camp Training is definitely one of them. … Continue reading →

10 Reasons To Check out a Fitness Boot Camp

I was talking about fitness boot camps earlier today and what they are and what you would do in one. But let’s explore a few more reasons why you should participate in a boot camp. By the way, there’s a website called Boot Camp Finder that might be helpful if you are looking for a boot camp in your area. You may also want to check out your local fitness clubs to see if they offer a variation on the boot camp theme. But if you’re still wavering, here are the 10 reasons you should check out a fitness boot … Continue reading →

Autumn Challenges – Changing Up Your Routine

The change in the seasons is a great time to change up your workout. You may take your workout outside or you may take it indoors because the weather gets wetter or colder where you are. There are a lot of options you can explore when you change your routine and here are a few ways to take advantage of the natural change in the weather to dress up, dress down, invigorate or relax your exercise routine. Get a Library Card – Libraries are great and full of books, newspapers, magazines and video tapes – you can check out – … Continue reading →

Building an Exercise Habit

Did you know that more than 50% of all people who start a fitness or exercise program quit in the first eight weeks for any number of reasons. So here are some methods you can employ to help you make exercise a habit. Tanstaafl There ain’t no such thing as a free lunch and when it comes to getting back into exercise – you shouldn’t expect there to be more to it than this either. You shouldn’t be in pain when you exercise, but you may very well be somewhat uncomfortable. So accept from the beginning that it’s going to … Continue reading →

Bikini Boot Camp

Spring… tis the season for beautiful weather, blossoming flowers and… bathing suit sales. That’s right; bathing suit season is just around the corner. So are you ready? Well, are you at least ready to get started getting ready? If not, here’s an idea that may motivate you. It’s a way you can combine your passion for travel with your desire to live a healthier life. It’s one of the hottest trends in travel: Getting healthy while getting away. Sound inviting? Then it’s time to sign up for the “Bikini Boot Camp for the Mind, Body and Spirit.” The program, designed … Continue reading →