Enrichment Tip: Brag on Him

Posted on June 7, 2008 by Lyn Newton

So far I have given three tips to help enhance the relationship that you have with your mate (particularly your male mate). In these tips I have discussed communication with speaking out about your feelings, being supportive of your guy’s occasional need for a night out, and identifying and accepting any faults that he may have. In this article I will address tip number four – give him some credit. It can become very easy to get bogged down and consumed in life’s negative aspects. Many people dwell on the things in their lives that are wrong instead of being … Continue reading →

Scrapbooking Your Weight Loss Changes

Posted on May 22, 2006 by Heather Long

Did you hear that correctly? Did I say scrapbooking the changes you are employing in your life for your weight loss? Absolutely. And let me tell you why. For those who scrapbook, they are preserving not only memories but a detailed memoir of changes that occur in their lives of their subjects. The scrapbook you make about your child, for example, would detail the various changes in their lives from dance recitals to first steps to first vacations. How Does This Affect Your Weight Loss? We like to brag about our children’s accomplishments. We like to show off our own. … Continue reading →