So we talked about the importance of brain fitness earlier today and we talked about warming up the brain. Now let’s focus on some brain exercises that you can do. These exercises can be performed in any order and pick and choose the ones you like. Tweak Your Memory Skills Have you ever played the game of memory? You spread out 52 to 96 cards face down on to a table. You pick up two and look to see what they are. If they match, you remove them from play and turn over two more. If they don’t match, you … Continue reading →