Exercise on the Go
The tough part of my husband’s life is that for a long time he traveled for his job. Last summer, he was in a different city every week. Some weekends he made it home and other weekends he didn’t. The biggest complaint he had outside of not seeing his family was that the travel impacted his workout. It’s hard to workout on a treadmill that’s 1,000 miles a way. If you’re used to your gym or your bowflex or even just running in your neighborhood, traveling can seriously impair your workout if you let it. The key to avoiding that … Continue reading