Remember, the butt is a powerful set of muscles on men and women alike. Building a stronger, more toned set of glutes provides a person with: Power Stability Fat Burning In Part One, we talked about lunges and plie’ squats, today we’re going to talk about using tools to build a better butt. Machine Leg Press Balance Ball Tightener The Step Press The next three exercises are designed for performing either on a weight machine or with tools. If you do not have access to the weight machine or tools, the above three are a good workout for your butt. … Continue reading →