Cabbage Soup Diet Explanation and Meal Plan

What is the Cabbage Soup Diet? The name alone defines the diet.  It really is that simple.  It is a diet where you basically eat cabbage soup in an attempt to lose weight fast.  The diet is not recommended by anyone with a medical background or interested in healthy weight loss because it is a short term fix for a long term problem.  It also puts the dieter in a position of eating dangerously low calories.  Exercise is not recommended on this diet due to the low calorie intake. The claim is that one will lose 10 pounds in 7 … Continue reading