We all know someone who seems to have won the biological lottery – you know what I’m talking about – the person who can eat anything they want and never seem to gain any weight? They can eat cheesecake morning, noon and night and they’ll still be svelte and skinny. Most of us attribute it to their high metabolism – after all, why else would they be able to eat that way? The truth is, metabolism doesn’t have as much to do with our weight as we might like to believe. People who slightly built or thin often have a … Continue reading →