I love lists. I am a huge fan of lists. As we count down the last few days of April and we get ready for the Sizzling Summer Slim Down to begin in may with the Abs Diet plan – I thought I would share a few lists with you. Here are the top ten reasons why dieting is bad: 1. Lowering calories may help you lose weight, but it also makes it harder for you to get your daily-recommended vitamins and proteins. 2. Dieting can cause your body to go into diet shock. 3. Some crash diets cause you … Continue reading →