It’s that time, time for us to spring forward to action. Well, actually the spring forward happened earlier this year than it typically does. In fact, I know a lot of people who were thrown by the clocks turning forward on March 11th. It was early enough that it stayed dark here until after 7:30 in the morning and if that doesn’t throw you, I don’t know what will. So here we are, a month later, to kick off our Spring Forward to Action fitness challenge. Last year, our Spring Forward challenge involved a detailed workout plan for every day … Continue reading →