What Habit Am I Giving Up for the Next Five Days

We talked about making a change in our Change Your Habits in Five Days Challenge and today is the day we launch that challenge. So what habit am I going to give up for the next five days? I had to think about this because right now I’m still a bit laid up and taking a shower requires a two hour nap afterwards so I chose to give up my favorite drink – my Venti, half-café, non-fat, peppermint mocha. My Starbuck’s Addiction I’ve been drinking Starbuck’s for more than ten years. At one point in time, I was drinking two … Continue reading