Foods today contain harmful chemicals that not only cause disease, and that is bad enough, but disrupt hormones and cause weight gain.  You mat be having trouble losing weight due to chemicals in processed foods.  Why should all your hard work and good health be threatened by chemicals? Clean out your cupboards and cleanse your body by eating whole foods and not processed, sugary and chemical filled foods. The idea seems daunting but the process can be simplified into small steps. The first thing you want to do is avoid anything with high fructose corn syrup. It causes your blood … Continue reading →