Let’s Talk About the Week in Review

This week I touched on some intimate pregnancy issues, and some that may affect a woman in early stages of pregnancy. In Let’s Talk About Pregnancy Intuition 1, I suggested that we as women can sense pregnancy before we get that positive test result. This can be an amazing thing for a woman, especially if she has been trying to conceive. In Let’s Talk About Dreams During Pregnancy, I gave simple tips on how to use your dream journal as therapy. Sometimes our dreams can help us channel our feelings in a positive way. In Let’s Talk About Pregnancy Intuition … Continue reading

Weight Loss after Childbirth

In the past year, we have seen a number of celebrities giving birth to beautiful babies. For instance Brooke Shields, Katie Holmes, Brittany Spears, Gwen Stephanie, and the list goes on, have all given birth. However, each of these women has also returned to pre-pregnancy weight very quickly. The reason – they have the money to buy personal trainers, on-site chefs, and the best of everything it takes to lose the weight. For the average mom giving birth to a beautiful baby, losing the weight is not so easy. I remember I gained 60 pounds with both of my children. … Continue reading

Dads in the Delivery Room

In the 1970s, Paul Anka released: You’re Having My Baby and that was a seminal moment in the realm of babies and having babies for mothers and fathers everywhere. You know the iconic images of when mothers gave birth the father’s job was to pace the halls nervously and pass out the cigars when the nurse comes out to announce the birth. Modern Day Fatherhood The modern day concept of fatherhood involves dads being in the delivery room and on hand for the arrival of their new baby. My husband used to say he wouldn’t be in the delivery room … Continue reading

A Mother’s Day Present

Six years ago, on a Thursday morning, my wife and I went to have a sonogram, and to see if our first-born would be able to be turned. Her head was up and we tried everything to get her to turn around: special exercises, movement, and one “remedy” which involved my wife lying on an ironing board at a 45-degree angle and putting a boom box with loud, drum-based music blaring right on her belly. None of these worked, of course. The main problem was that there was very little amniotic fluid. The sonogram doctor recommended that we go head … Continue reading

The Gift of a Bad Birth Experience

Eleven years ago I gave birth to my first son. I was young but passionate and relatively educated for those pre-internet times. I had planned out my conception, pregnancy and birth in many ways but none prepared me for the emotional toll I was about to endure. On Halloween night, while watching trick-or-treaters at a local mall, I went into labor; quietly, painlessly. Early labor, but I knew. I took secret pride walking around the mall, largely pregnant, in the earliest stages of labor with my very first child. Contractions increased and we thought it important to head off to … Continue reading