Tag Archives: childhood fitness

Are Sports Not Working Any More?

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Sports were the typical activity to keep kids fit. Nobody really planned them outside of the idea that they were fun. There was Little League, soccer and of course football or basketball. Kids got together and started games themselves or they went with their parents into organized activities. Today, we have a lot more options for extracurricular activities and parents and kids alike are going to them in droves. So why isn’t it helping? Because sports, by their very nature, are biased against overweight kids. Why do I say this? Because I’ve been spending this whole week getting ready for … Continue reading →

Does School-Based Fitness Fade Over the Summer?

I’ve made my feelings known on the P.E. requirements at schools and how I think they need to be higher. I’ve also made it clear that it’s just as much a parent’s responsibility, if not more, than a school’s to see that their child’s fitness needs are met. Even if you can’t afford to send them to classes, there are a number of free offerings available over the summer from community centers and more – and taking your kids out for walks and bike rides doesn’t cost you much more than some time. So when studies find that school based … Continue reading →