What Is Acupressure?

Acupressure works along the same beliefs as acupuncture, only without the needles. Like acupuncture, acupressure dates back more than five thousand years! It is even older than acupuncture, believe it or not. But then again, we had fingers before we invented needles, so it makes sense. Acupressure is based on the belief that the body’s life energy, or qi, creates the body’s balance. Qi moves through the body along fourteen pathways, or meridians. If the qi is moving freely throughout the body, health is good. If the flow is blocked, health is not so good. Stimulate a certain acupoint, and … Continue reading

What Is Acupuncture?

The Far East brings us a very different look at life and health sometimes. Case in point: acupuncture. Get it? Point? Acupuncture is a healing practice that dates back more than five thousand years. It is based on the belief that your life energy (or qi) flows through your body. If your qi is balanced, your health is good. If your qi is blocked somewhere, you start to have problems. Qi travels along fourteen major pathways, or meridians. Bad diet choices, stress, or illness can block the flow of qi. Blocked qi means an unbalanced self. Stimulating particular points along … Continue reading