How Exercise Can Help Chocoholics
If you are desperately trying to overcome your addiction to chocolate this blog might come in quite handy. According to British researchers, chocoholics can reduce their cravings by taking a simple 15-minute stroll. The results of this new study are making headlines around the world (which just goes to prove how powerful the lure of chocolate really is). In a recent news conference scientists announced that for the first-time ever research shows a link between exercise and managing food cravings. The study followed 25 self-professed “chocoholics” (defined as people who ate chocolate on a daily basis). Each chocoholic was told … Continue reading