Are you always getting colds and allergy symptoms no matter what time of year it is? Do your kids wake up with sniffles and coughs that go away later in the day? Are you tired when you wake up? If so, you might want to consider the fact that you are suffering from allergies. Your bedrooms might not be the healthiest places to sleep. Considering the importance of sleep, especially for kids, it makes sense to make a few changes in the bedroom to reduce your allergies and asthma. 1. Get rid of the carpet. Carpeting is notorious for trapping … Continue reading →