A Kinder, Gentler, Healthier Cup of Coffee
Good news, coffee lovers: coffee may just be good for you! Outside of caffeine addiction and calorie-laden specialty drinks, a cup of java does have some health benefits for us. The American Journal of Clinical Nutrition, International Journal of Cancer, and Prevention magazine all agree: two or three cups of caffeinated drinks (including coffee) each day can give more than your energy level a boost! Cut your risk of dying from heart disease by thirty one percent or more. Lower your risk of developing colon cancer. Premium blends may be chock full of cancer-fighting antioxidants (some more than others). Want … Continue reading