How To Stay Comfortable At Work

Whether you work in an office or your job requires you to stand up all day, it can extremely tiring for a pregnant woman to stay comfortable on the job. Sitting for too long can wear on hurting hips. Standing all day can not only make hips and joints sore, but can make edema worse. The closer you get to your due date and the more your baby grows, the harder it gets. Here are some tips for staying comfortable as possible while you are working. If you work at a desk, it is especially important to take frequent breaks … Continue reading

Home: A Family’s Sanctuary

Is your home a sanctuary for your family? Most of us can answer “yes,” at least some of the time. Our homes are the places where our families feel most comfortable and most comforted. Each member feels safe, accepted, relaxed and able to be him or herself. That is why we work so hard to make a house into a home. Of course, there are times when home may not be the sanctuary we need. It’s too easy for life’s demands to clutter our minds as well as our homes. The spaces that should feel restful tend to become chaotic, … Continue reading