Tips for Coping After Losing Your Spouse

Losing a loved one can be very traumatic, especially when the person who has passed away was your spouse. Grief is something that you cannot rush or outsource, and it will take as long as it needs to. Here are some tips for coping after losing your spouse. Five Stages of Grief People who have lost a spouse are going to be feeling a flood of emotions. You might find some comfort in knowing that what you are experiencing is something that all humans go through. Let yourself feel whatever emotion it is you are feeling, and realize that this … Continue reading

Five Years Later: Together We Stand …

This morning, I was driving my husband to work because there is a chance for heavy thunderstorms and since he rides a motorcycle most days, we’d rather he didn’t get drenched in a downpour. As we drove along in the car, we talked about September 11th and how we both cope with the memories of what happened today. He remembers that it was a day of sadness and he tries not to focus on the profound sense of loss. In his own way, he recognizes that the grief could be paralyzing and he’d rather be numb to it. Whereas I … Continue reading