Natural Sweeteners, Artificial Sweeteners, or None At All?
There’s always been a war going on when it comes to sweeteners. Some experts feel that corn syrup is bad while white sugar is okay—in moderation, of course. Some think honey is best and all forms of processed anything should be avoided. Then we come to artificial sweeteners. Saccharine was fine in the 70’s then was purported to cause cancer in rats. Now some experts say it’s fine and their data was off. I read that the amount of saccharine they had to give rats equaled about 300+ diet sodas per day for humans. I don’t have that many in … Continue reading