Whether you are learning how to use a new piece of equipment or perform new exercises or playing a new game, learning new activities has multiple benefits. As your skill increases in new activities, your inspiration and creativity increases as well. Considering new ways to intensify or experiment with your exercise and further increase your skill level begins. You will also become more creative in trying to combine efficiency and effectiveness in your workout. Be Creative Creativity is a life skill. It’s a way of looking at life. It’s a way of performing in life. Creativity isn’t just about painting … Continue reading →