The West Wing Diet
Yes, this is my pathetic excuse to talk about a favored show that I loved to watch and that recently ended its seven year run on NBC. That being said, one of things I noticed when watching old episodes on DVD was how many conversations occurred in the halls of the White House while staffers were hurrying from one place to another. There were numerous references to the cardio workout the staffers received just to have meetings in the hallway. They did this while they were on foot and running from one meeting to another. Considering this information, what can … Continue reading