Since I’ve been obsessing lately about possible ankle injuries, this is as good a time as any to look at other mishaps that could befall me while walking the dogs. Okay, I’m mostly kidding. Mostly. (You didn’t know me as a kid, but I was incredibly clumsy.) If you think you’ve sprained your ankle, here are some things you can do: Rest. It’s important to give the injured body part a chance to heal! You may not need to be entirely inactive, but you may need to put things like jogging or power walking on hold. There are other things … Continue reading →