It has been proven to lower your chance of getting cancer and Alzheimer’s disease, but most people don’t realize how accessible it is. I’m referring to Curcumin–the natural pigment that gives the spice turmeric its yellow color. Curcumin is a member of the ginger family and is used extensively in Asian and Indian cuisine to make curries, dhal, pilaf and chutney. So how does it help ward off cancer and Alzheimer’s disease? In the 1990’s researchers discovered the risk of developing colon, breast, prostate and lung was 15 times lower in India than in America. Researchers also found Americans have … Continue reading →