Healthy Little Freebies to Help You Feel Better

Posted on January 22, 2013 by Jen Thorpe

According to many different news articles, yesterday was “Blue Monday”. Some say the grey, awful, weather, combined with shorter days and less sunlight made a lot of people feel especially down yesterday. Others think the “blah” feeling comes from unpaid Christmas bills and the failure of yet another attempt at a New Year’s Resolution. Need a quick little dose of happiness? Here are some healthy little freebies that may help you feel a little bit better. LEVEL Life is giving away a free “Raise Low Blood Sugar Starter Kit”. It comes with a free sample of Fast-Acting Level Life Glucose … Continue reading →

Curves to Go

Posted on January 3, 2006 by Heather Long

Welcome to the second installment of the Curves for Women review. Curves for Women is a unique gym that offers an aerobic strength-training workout in a 30 minute format that is ideal for every woman on the go. When you sign up at Curves for Women, your first steps are to be weighed and measured. This gives you a baseline to monitor your progress in the coming weeks. The recommended workout is 3 to 4 times a week or every other day. There are no hard and fast rules that say you cannot work out every day. If you’re just … Continue reading →