Okay, nail biters… I’m mostly back on the wagon. I’m giving that whole “stop biting your nails” thing another try! One problem I have is this: when I stop biting my nails, I tend to attack my cuticles instead. So to be completely honest, I’m only redirecting the chewing behavior, not stopping it. At the moment, I’ve got eight “good” nails, two slightly nibbled nails, and two hands full of sad looking cuticles. Cuticles are dead skin that overlaps the exposed portion of your fingernail — the nail plate. The cuticle makes a seal between your skin and your fingernail … Continue reading →