Pregnancy and Excited Insomnia
It’s pretty much guaranteed that I will wake up at some point in the middle of the night to use the bathroom. At first I regularly awoke at five o’clock in the morning. As the baby grows my nightly bathroom break has moved more regularly to three o’clock in morning. Largely this regular occurrence rarely disrupts my sleep too much. Last night, however, after my early morning bladder relief I could not get back to sleep. I was experiencing a slight case of insomnia. I tried and I tried to doze back off to sleep for two hours. Finally, at … Continue reading