What’s My Workout Like These Days
Trying to balance recuperation with recovery and getting back into shape is a tightrope that requires a juggle and then some. I have had several people ask me what I am doing these days and how am I doing with the exercises. So I thought I’d spend some time giving you an overview of my current workout and my goals, such as they are. My Workout During the bulk of my recuperation period, I was working on fifteen minute a day walks designed to boost my stamina and help me recover my energy. At first, all those walks did was … Continue reading