Tag Archives: dance

What to Look for in a Day Camp

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Are you considering a day camp for the kids for the summer? Whether you are looking into soccer, horseback riding, dance or other day camp, here are a few pointers to help you and your kids out as you transition from the end of the school year into the summer months. Be sure to talk to your child about what types of camps they are interested in When you have a choice or choices, take them to pick up brochures or more information As a parent, request references from the camp facility – call other parents and get some honest … Continue reading →

Don’t Worry, Be Swingin’!

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Did you ever see the movie The Mask? What about Swing Kids? These movies came out over the last few years and they’ve regenerated a 60 year old fad and made it young again. Swing dancing which was extremely popular in the 40s is back and it’s engaging generations across the spectrum to dance to music like that performed by Big Bad Voodoo Daddy. Recently, a commercial from the Gap, has continued the revival in interest for Swing Dancing. Dance schools and fitness clubs alike are getting in on the action. One dance school that a friend of mine knows … Continue reading →

Spring Forward to Action 30-Day Challenge Day 6: Cardio

Happy Friday! How are you feeling today? It’s the sixth day of our Spring Forward to Action 30-Day Challenge. If you have joined the daily workouts faithfully, give yourself a firm slap on the back and hearty congratulations. Tomorrow, you are going to enjoy a day of rest that is well earned. If you have only worked some of the days according to your personal goals, then congratulations to you as well! Take a moment to write down in your journal how your workout plan is proceeding. Check out the action plan you wrote, are you on target? Are you … Continue reading →