Yesterday, my daughter I went to the grocery store to get bread and she looked at me and said Mommy, don’t you need to buy cigarettes? I said, nope – I haven’t smoked in five days. She grinned at me and announced “Your heart is going to be happier now, Mommy and so is mine.” Yes, that was my aw shucks moment. Apparently, my five year old saw a video in her physical education class about the need for great cardiovascular health and what can hurt your heart health. After watching it and knowing I smoked, it upset her to … Continue reading →