Brain Fitness – Defensive Pessimism
I ran across the phrase defensive pessimism in a magazine recently and as I read the description of it, I found myself staring at it and being amazed. You see, because the description I read – was myself to a tee. When confronted with a crisis, we often talk about looking at the worst possible outcome. In defensive pessimism, you take looking at the worst possible outcome a step further. You examine every detail of what could go wrong and how you would in turn respond to it. Two weeks ago, my husband went into the hospital in extreme pain … Continue reading