Do you know what it means to be a healthy role model? Have you ever asked yourself what qualities your role models possess? Do you believe that values and actions are what you admire most about your role models or is it something else? The simple truth is – to be a good role model, you shouldn’t be critical or judgmental of the people around you. Instead, you demonstrate and live your beliefs so that others can see and appreciate them. Specifically, when we’re talking about our kids – it’s important to demonstrate making healthy choices – if you eat … Continue reading →