The change in the seasons is a great time to change up your workout. You may take your workout outside or you may take it indoors because the weather gets wetter or colder where you are. There are a lot of options you can explore when you change your routine and here are a few ways to take advantage of the natural change in the weather to dress up, dress down, invigorate or relax your exercise routine. Get a Library Card – Libraries are great and full of books, newspapers, magazines and video tapes – you can check out – … Continue reading →