Are your fingernails thin and brittle? Do you tend to get vertical splits? You may be able to blame your diet. Brittle nails may also be simply a sign of aging. If your fingernails have vertical ridges that run from the cuticle to the tip, don’t get too upset. These ridges are often a sign of aging. The lines exist all along, but as you age, your nail beds can dry out, making the ridges more prominent. So how do you help your brittle, splitting nails? Wear gloves when washing dishes, giving the kids a bath, or doing any other … Continue reading →