With all seven of my children home from summer visitation, things are as lively and loud as ever. But the biggest problem I face may be trying to readjust their sleep patterns to coincide with their school schedules. I’ve got two teenagers who are now going to bed well after midnight, and waking after ten a.m. And even my younger ones seem energetic late at night, then wake late in the morning. With all their lazy summer fun, my kids have naturally shifted back into a late sleep phase. School starts in less than a week, and those early morning … Continue reading →