Falling Off the Wagon
After so many months of doing good, I have fallen off the wagon. The past couple of weeks I have been struggling to get in exercise. Actually, I shouldn’t really say I have been struggling…it has been easy to not exercise. Circumstances in life have gotten me feeling down, and unfortunately I have been handling it (or should I say not handling it) by eating junk food and skipping exercise. I am stuffing my emotions with food, something I thought I had overcome. It’s frustrating that I could so easily allow troubles in life to do this. Months and months … Continue reading