Weaning off Caffeine

Consuming a lot of caffeine during pregnancy has been linked to problems such as low birth weight. In addition, babies born to mothers who consume large quantities of caffeine have been found to show symptoms of withdrawal after birth. For these reasons, women are advised to limit their intake of caffeine during pregnancy. Let’s face it; caffeine is a huge part of our culture. Some people drink cup after cup of coffee throughout the work day. These people often suffer withdrawal symptoms when they try to stop drinking coffee cold turkey. Headaches are common when caffeine is totally eliminated from … Continue reading