Body for Life Proteins (and how to mix them up!)

Chicken Breast Try my marinated chicken breast recipe. This is a really versatile recipe that you can make in bulk and grill at the beginning of the week for easy meals throughout even the busiest of weeks. Turkey Breast You can purchase just a turkey breast at your local grocery store, roast it and enjoy it throughout the week. I prefer to cook mine on a rotisserie after rubbing it with a combination of poultry seasoning, Mrs Dash Garlic and Herb, garlic powder and sage. Lean Ground Turkey Mix lean ground turkey with spices (like the ones I use for … Continue reading