So what makes a power food in the Abs Diet? I want to explore that a little here, as we get ready to tackle our Sizzling Summer Slim Down. I also wanted to share a little gem – since adjusting my diet to follow the Abs Diet recommended power foods – my mocha cravings are evaporating. As some of you who read the Fitness blog may know. I am extremely addicted to Starbuck’s mochas. The expense alone should be enough to turn me off, but even the expense can’t make my cravings go away. Daily, I find myself in the … Continue reading →