We try to provide a healthy but frugal diet for our family. I am constantly reading coupon websites, grocery store flyers and unit pricing signs to make sure that we get the most food for our money. We stay away (mostly) from expensive junk foods, such as soda, candy, sugary cereal and packaged convenience foods that are loaded with chemicals. But, I recently found that I haven’t been doing enough label reading, and that fact has cost me some money. How? Here is my story. Let’s start with some salad dressing. We try to make salads several times a week … Continue reading →