Body Type Workouts – the Mesomorph
I told you we’d talk more about how your body type can influence your workout choices and in this case, we’re talking about the Mesomorph. So what exactly is a mesomorph? The mesomorph is built very athletically. A mesomorph can build muscle quickly and easily. They have a well-defined chest and shoulders that are typically larger and broader than your waistline. The hips are usually the same width as your shoulders and your trunk and lower body are well defined. Most people look at Mesomorphs with envy because they seem to be built for workouts, workout clothes and more. Most … Continue reading