You want to increase your endurance. You want to improve your fitness. You want to lose weight. You want to be in better shape. You don’t want to spend a lot of money. (Check out Valorie’s blogs on How Much You Can Spend on Losing Weight) Do I have that about right? So let’s talk about what you can be doing right now: Cycling Today, we’re going to knock up our kickstands and get our bikes out on the road. Your goal, should you choose to accept this challenge, is to get comfortable with your bike. If you’re like me, … Continue reading →