Do you have an exercise bike or do you like riding on them at the gym? Maybe you’re a bit bored with the regular routine, so here are some tips to help you jazz up your exercise bike routine. Pick up Bike DVD Programs that let you ride along the cliffs of Dover or through the vineyards in California – these can really help get you in the mood Record a Lance Armstrong bike marathon – nothing like competing with the best to get you motivated and pushing your own limits Meditation CDs or MP3s – this may sound odd, … Continue reading →