Spring Forward to Action 30-Day Challenge – Day 14: Crash & Rest Day
Good morning! Welcome to you 14th day of the Spring Forward to Action 30 Day Challenge. Tomorrow marks the halfway point towards completing. How are you doing? Are you experiencing muscle fatigue or soreness? How are you feeling about your overall progress? For myself, I’ve lost two pounds of measurable weight, but one overall inch. My workout was impeded by bronchitis, so I’ve had to trim my workouts back to not overdue it on my breathing capacity. But I’ve already started to bounce back. I am very glad that today is a rest day, however. I’m looking forward to taking … Continue reading